You don't need a BBQ to make barbecue chicken at home. Just mix all the ingredients in a bowl and then pour it over chicken pieces in a baking tray. Voila!
INGREDIENTS
4 chicken legs, skinned if you prefer
120ml (8 tbsp) tomato ketchup
30ml (2 tbsp) brown sugar
15ml (1 tbsp) mild mustard
30ml (2 tbsp) Worcestershire sauce
1 garlic clove, crushed
15ml (1 tbsp) vegetable oil
INSTRUCTIONS
Preheat the oven to 220°C (fan 200°C/425°F/gas 7).
Make 2-3 deep cuts in each piece of chicken using a sharp knife. This allows the sauce to penetrate and flavour the chicken well.
In a large bowl, mix the ketchup, sugar, mustard, Worcestershire sauce, garlic and oil. Add the chicken and stir until well coated with the sauce.
Bake in a preheated oven for 40-50 minutes, or until the chicken is cooked through.
Give the remaining pan sauces a stir and drizzle over the chicken.
FULL RECIPE
