Paleo Swedish Meatballs with Mashed Potatoes (Whole30)


These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes is pure comfort food for cold nights. Made with real-food ingredients, gluten-free, dairy-free, family approved!

Ingredients
Meat
1 3/4 cup Beef or chicken bone broth
1 lb Ground beef, grass fed
Produce
1 tsp Garlic powder
1 Onion, small
1 tbsp Parsley, fresh
2 lbs Russet potatoes
Refrigerated
1 Egg, large
Canned Goods
11 tbsp Coconut milk
1/2 cup Coconut milk, full fat
Condiments
1 tsp Mustard, spicy brown
Baking & Spices
1/4 tsp Allspice
1/4 cup Almond flour
1 1/3 tbsp Arrowroot starch
1/4 tsp Nutmeg
2 tbsp Nutritional yeast
1/8 tsp Pepper
1 Salt and pepper
1 1/4 tsp Sea salt
Nuts & Seeds
5 tsp Coconut amino
Dairy
8 tbsp Ghee

Full recipe